Conditions
Clinical Psychology that doesn't feel clinical
Life’s challenges can often lead to various mental and behavioural issues, impacting overall well-being and quality of life. I am dedicated to providing effective solutions for these common concerns.
I draw on my extensive experience and expertise in a range of difficulties to offer tailored support to help individuals navigate their challenges. My commitment to personalised care ensures that every client receives the understanding and guidance needed to achieve emotional balance and personal growth.
Key Areas of Practice
Anger Management
Learn effective strategies to manage anger and improve your relationships and emotional well-being.
View detailsAnxiety
Address excessive worry and fear to regain control and find peace in your daily life.
View detailsChildhood Trauma
Heal from past traumatic experiences to live a more fulfilling and resilient life.
View detailsDepression
Overcome persistent feelings of sadness and hopelessness to rediscover joy and purpose.
View detailsEating Disorders
Develop a healthier relationship with food and body image to achieve lasting recovery.
View detailsGrief and Loss
Navigate the stages of grief with compassionate support and guidance.
View detailsMen’s Mental Health
Explore and address the unique challenges and pressures facing men's emotional well-being.
View detailsNeurodivergence
Embrace your neurodiversity and learn strategies to thrive in a neurotypical world.
View detailsPersonality Disorders
Understand and manage complex patterns of behavior to improve relationships and well-being.
View detailsSelf-esteem
Build confidence and cultivate a positive self-image to live authentically and boldly.
View detailsStress and Burnout
Identify and manage stressors to prevent burnout and promote overall well-being.
View detailsSubstance Abuse
Break free from addiction and reclaim control over your life with comprehensive support.
View detailsTrauma and PTSD
Process and heal from past traumas to find peace and resilience in the present.
View details
DASS-21 Questionnaire
All new patients are encouraged to complete the DASS-21 psychological test. This quick and easy online questionnaire assesses depression, anxiety, and stress levels, providing valuable insights into your mental health.
Take the online quiz